Letter from Cathy Gudgel, School Psychologist

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Parent/Guardian Support/Resources - Cathy Gudgel, School Psychologist

Hello Lincoln Families-  


I am the school psychologist and have created a google classroom just for parents and guardians!! As everyone knows, we are in crazy unprecedented times that have resulted in much stress and anxiety for our children, teachers, and ourselves.   Our Lincoln teachers are doing a great job sharing social-emotional activities and lessons, but I wanted there to be a specific place that families can go to when you are in need of ideas to help calm, settle and emotionally regulate your kids and yourselves.   


In my google classroom, you will find parent resources that can help with trying to navigate suddenly being your student’s teacher as well as care provider.  There are some great, quick articles from the “Love and Logic Institute” that talk about creating routines, dealing with power struggles, saying no without guilt, or dealing with our own strong emotions that are natural when we are stressed.  There are also district resources about economic support if you are in need.   I have included many strategies and activities that will help support you or your child in dealing with anxiety, being cooped up, and needing to settle in order to learn.  There are also mindfulness and movement ideas that can help develop emotional resilience.  


In order to access the google classroom, you will need to log in using your student’s OSD account.   The code for my google classroom is  jlnhshu.


You are also invited to our Parent/Guardian Support Zoom meetings that are happening every Wednesday (afternoon) and Thursday (evenings) until school ends in June.  


Wednesdays afternoons at 1:30-2:15pm

Join Zoom Meeting

https://osd111.zoom.us/j/93280293374?pwd=YWhaOVl3ZnZPaDRTU251VTRuR05ZUT09

Meeting ID: 932 8029 3374     Password: Parents


Thursdays evenings from 5:30-6:15pm

Join Zoom Meeting

https://osd111.zoom.us/j/94604092312?pwd=ZGQ2VmFmWVU5SVBRSDRwZFZiaElsQT09

Meeting ID: 946 0409 2312      Password: Parents


You are also welcome to email me at [email protected].  I check my email multiple times each school day.  I plan on responding within 24 hours or sooner.  


Be well and stay safe -- Cathy